Whole Wheat Flour is made by grinding the entire wheat kernel — including the bran, germ, and endosperm — preserving all the natural nutrients and fiber of the grain. Unlike refined flour (maida), whole wheat flour is minimally processed, making it a healthier and more wholesome option for daily use.

It is rich in dietary fiber, B vitamins, iron, magnesium, and complex carbohydrates, providing long-lasting energy and supporting digestive health. Whole Wheat Flour is a staple in many homes, widely used for making chapatis, breads, rotis, parathas, and baked goods.

Health Benefits

• High in Dietary Fiber – Promotes digestion and helps prevent constipation

• Provides Sustained Energy – Complex carbs support blood sugar stability

• Rich in Iron & B Vitamins – Boosts red blood cell production and energy levels

• Heart-Healthy – Contains nutrients that may help lower cholesterol

• Supports Weight Management – Increases satiety and reduces overeating

• Less Processed – Retains natural nutrients often lost in refined flours