Ragi Flour, also known as Finger Millet or Nachni Flour, is a highly nutritious, naturally gluten-free flour made by finely milling cleaned Ragi grains. Revered as a super grain, Ragi is packed with calcium, iron, dietary fiber, plant-based protein, and essential amino acids.

With its rich, earthy flavor and impressive nutritional profile, Ragi flour is ideal for preparing a wide range of healthy recipes like rotis, dosas, porridges, laddus, and baked goods. It's especially valued in diabetic diets, baby foods, and fitness meals.

Health Benefits

• High in Calcium – Supports bone development and prevents osteoporosis (especially beneficial for kids, women, and the elderly)

• Rich in Iron – Helps combat anemia and boosts energy levels

• Diabetic-Friendly – Low glycemic index aids in blood sugar control

• Naturally Gluten-Free – Ideal for gluten intolerance and celiac conditions

• Good Source of Protein & Amino Acids – Supports muscle health and tissue repair

• High in Fiber – Improves digestion and promotes a feeling of fullness