White Cholam Rava is a coarsely ground form of white sorghum, a gluten-free ancient millet known for its high nutritional value. Rich in dietary fiber, plant-based protein, iron, magnesium, and antioxidants, it supports digestive health, blood sugar control, heart health, and sustained energy release. With a low glycemic index, it's an ideal grain for diabetics, weight-watchers, and those seeking a wholesome alternative to wheat-based semolina.
Health Benefits:
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Gluten-Free – Suitable for celiac and gluten-sensitive diets
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Heart-Healthy – Contains antioxidants and magnesium for cardiovascular support
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High in Fiber – Promotes digestion and satiety
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Diabetic-Friendly – Low glycemic index helps manage blood sugar
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Good Source of Iron & Protein – Supports energy and muscle health
CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.