Mapillai Samba Rava is a coarsely ground semolina made from the Mapillai Samba rice, a traditional and heirloom red rice variety from Tamil Nadu, India. Known as the "Bridegroom's Rice", it was historically consumed by grooms for strength and stamina before marriage ceremonies.

Naturally rich in iron, zinc, antioxidants, and dietary fiber, Mapillai Samba Rava is a nutrient-dense, gluten-free alternative to wheat semolina, offering sustained energy and improved digestion.

Health Benefits:

• Builds Strength & Stamina – Traditionally consumed for energy and endurance

• Iron-Rich – Helps prevent anemia and boosts vitality

• High in Antioxidants – Supports cell health and immunity

• Gluten-Free – Safe for gluten-intolerant individuals

• High Fiber Content – Promotes digestion and gut health

• Low Glycemic Index – Aids in blood sugar control, ideal for diabetics