Thinai Flakes

ABOUT:-

Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth. It helps reduce muscle spasms and eases restless syndrome.

BENEFITS:-

MAJOR BENEFITS:

• Stronger Bones.

• Strengthens Nervous System.

• Boosts Cardiac Health.

• Manages Diabetes.

ADDITIONAL BENEFITS :

• Lowers Bad Cholesterol.

• Triggers Weight Loss.

• Promotes Digestion.

• Builds Immunity.

CULTIVATION:-

Foxtail millet is the second-most widely grown species in the world after Pearl millet. Well, everything related to millets is kind of mysterious, right from the benefits, how long to soak, how to cook and how to relish and Foxtail millets are no exception. These tiny seeds around 2 mm in size, covered in the thin, crispy hull, usually available in light yellow-brown, rusty black go with the scientific name Setaria italica, is an annual crop grown in arid and semi-arid regions. Historians believe that this gluten-free cereal cultivation dates back to 8000 years and have evidence it was grown extensively alongside the Yellow River in Cishan, China.

RECIPES:-

• Thinai aval payasam.

• Thinai aval dosa.

• Thinai aval idli.

• Thinai aval upma.

• Thinai aval halwa.

• Thinai aval kheer.

• Thinai aval puttu.

• Thinai aval ladoo.