Wheat flour can be used to make soft chappathi, poori, dosa,roti, pakoda and idiyappam.Good for bonesCarbohydrate MetabolismDiabetic FriendlyGood for ..
High-fiber foods like Bajra reduce LDL or bad, cholesterol and increase the effects of HDL or good cholesterol. This helps control the glucose in the ..
Rich in Fiber: It is a tremendous source of dietary fiber with a good amount of both soluble and insoluble fractions. The grain contains the highest a..
High-fiber foods like Bajra reduce LDL or bad, cholesterol and increase the effects of HDL or good cholesterol. This helps control the glucose in the ..
Proso millet is more commonly known as whit millet or hog millet. Its scientific nomenclature is Panicum miliaceum.The Health Benefits of Proso millet..
Finger millet is an excellent source of natural calcium which helps in strengthening bones for growing children and aging people. Regular consumption ..
Samai or Little millet is another reliable catch crop in view of its earliness and resistance to adverse agro-climatic conditions of high drought as w..
Red cholam is a gluten-free grain that helps in curing stomach problems like indigestion, stomach aches, etc.,Compared to other millets or grains sorg..
It's known for its Low Glycemic index- a gradual increase in blood sugar after food intake when compared to rice Millets are a natural source of prote..
About this itemKodo Millet(Varagu) Contains Calcium, Vitamin B and ProteinKodo millet is very easy to digestKodo Millet / Varagu contains a high amoun..
ABOUT:-Barley, a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, ..
ABOUT:-Corn has many health benefits. As it is high in fibre, it helps in digestion. It also contains valuable B vitamins that are important for your ..
ABOUT:-The green bean , alternatively known as mung bean, is a plant species in the legume family. It is an annual vine with yellow flowers and fuzzy..
ABOUT:Horse gram is an important crop in South India. Its grain is used for human consumption as ‘dal ’ as well as in the preparation of so-called ‘ra..
ABOUT:-When the harvested husk is not boiled, it is boiled and then the husk is removed and rye aval is obtained. The nutrients in wool are similarly..
Karuppu Kavuni rice, also known as Black Rice or Forbidden Rice, is a unique variety of rice that is highly nutritious and has several health benefits..
Rich in Fiber: It is a tremendous source of dietary fiber with a good amount of both soluble and insoluble fractions. The grain contains the highest a..
ABOUT:-Ragi Aval is an effortless way to consume Ragi and gain all its healthy properties of it with ease. Ragi is a natural weight loss catalyst, it ..
ABOUT:-Samai (Little millet) also called the 'King of cereals' is a species of millet in the family Poaceae. The grain is round and smooth. Food prepa..
ABOUT:-Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in gene..
ABOUT:-Varagu is rich in phenolic and flavonoid content which suggests the presence of bioactive compounds. Bioactive compounds are powerful antioxida..
HEALTH BENEFITS: Its rich content of proteins helps in back pain, joints painNUTRITIONAL FACTS: It is good for women to overcome vitamin deficiency an..
Anti-Aging AgentsPrevents The Formation Of GallstonesSynthesis of neurotransmittersContains ManganeseContains TryptophanA side effect of eating Polish..
Karuppu Kavuni rice, also known as Black Rice or Forbidden Rice, is a unique variety of rice that is highly nutritious and has several health benefits..
In ancient times, this rice was grown in the forest but now Kattuyanam rice is a traditional variety of rice that is grown in South India, particularl..
Kullakar Rice strengthens the nervous system. Kullakar possesses antioxidant properties and hashigher zinc and iron content. It contains complex carbo..
HEALTH BENEFITS: The rich red color of this rice is alleged to have medicinal properties. TASTE: Navara rice has a unique taste from other red rice va..
This Traditional rice is also known as "Women's Rice"Apart from Iron and Zinc, Poongar rice contains manganese, phosphorus, molybdenum, and magnesium...
This Traditional rice is also known as "Women's Rice"
- Apart from Iron and Zinc, Poongar rice contains manganese, phosphorus, molybdenum, magnesium.
- Poongar is a wonderful cure for Women’s Hormona..
Red Rice Puttu Flour can be used to make soft puttu for your morning breakfast. Healthy and Quick Breakfast...Contains antioxidants to counteract free radicalsContaining Vitamin B6Can Lower High Chol..
Banyard Millet Health Benefits Banyard millet helps in increasing immunity.It helps in digestion.It helps to relieve urinary disorders.It also works as an antioxidant.It is rich in 'Beta carotene' wh..
Browntop Millet Health Benefits Good for Diabetic Patients.Strengthens bones and muscles.Supports Weight Loss.It acts as a Detoxifier.It optimises heart health and lowering the risk of developing car..
Wild Pearl Millet Health Benefits Reduces bad fats.Produces good cholesterol.Strengthens heart health.Helps to lower blood pressure.Reduces wrinkles.நாட்டு கம்பு பயன்கள்கெட்ட கொழுப்புகளைக் குறைக்கிறத..