It's known for its Low Glycemic index- a gradual increase in blood sugar after food intake when compared to rice Millets are a natural source of protein and iron. Millet is very easy to digest; it contains a high amount of lecithin and is excellent for strengthening the nervous system. Millets are r..
It's known for its Low Glycemic index- a gradual increase in blood sugar after food intake when compared to rice Millets are a natural source of protein and iron. Millet is very easy to digest; it contains a high amount of lecithin and is excellent for strengthening the nervous system. Millets are r..